Calm Biotic

Medicinal ingredients:
Each vegetarian capsule contains:     
3 billion* active cells of the following specially cultured strains of probiotics:     
Total bacterial culture     3 billion cfu†
Bifidobacterium longum subsp. longum (R0175) (whole cell) (human)     10.6 %     0.318 billion cfu†
Lactobacillus helveticus (R0052) (whole cell) (dairy)     89.4 %     2.682 billion cfu†
†cfu: colony forming units 

Non-medicinal ingredients:
Maltodextrin, vegetarian capsule (carbohydrate gum [cellulose], purified water), vegetable grade magnesium stearate (lubricant).

Recommended adult dose: 1 capsule daily or as directed by a health care practitioner.
If you are on antibiotics, take at least 2–3 hours before or after.