Zinc Bisglycinate 50mg

Medicinal Ingredients:
Each vegetarian capsule contains:
Zinc (bisglycinate)     50 mg

Non-medicinal Ingredients:
Vegetarian capsule (carbohydrate gum [cellulose], purified water), rice flour, vegetable grade magnesium stearate (lubricant), silica, stearic acid. 

Recommended adult dose (19 years and older): 1 capsule daily with food, a few hours before or after taking other medications, or as directed by a health care practitioner.