Women's Multi

Medicinal Ingredients:
Beta-carotene     1250IU (750mcg)
Vitamin B1 (thiamine mononitrate)    1.25mg
Vitamin B2 (riboflavin-5-phosphate)     375mcg
Vitamin B3 (niacinamide)    7.5mg
Vitamin B5 (calcium d-pantothenate)     2.5mg
Vitamin B6 (pyridoxal-5-phosphate)     6.25mg
Biotin     12.5mcg
Folate (L-5-methyltetrahydrofolate)    250mcg
Vitamin B12 (methylcobalamin)     5mcg
Choline (dihydrogen citrate)     10mg
Vitamin C (ascorbic acid)     37.5mg
Vitamin D3 (cholecalciferol)     100IU (2.5mcg)
Vitamin E (d-alpha-tocopheryl acetate)     6.25IU (4.19mg AT)
Vitamin K1 (phytonadione)    22.5mcg
Calcium (citrate)     87mg
Chromium (citrate)    25mcg
Copper (citrate)     0.5mg
Iron (citrate)     11.25mg
Iodine (potassium Iodide)    55mcg
Magnesium (citrate)     42.5mg
Manganese (citrate)    0.5mg
Molybdenum (citrate)     12.5mcg
Selenium (citrate)     15mcg
Zinc (citrate)     6.25mg

Non-Medicinal Ingredients:
Vegetable-grade magnesium stearate, vegetable capsule. 

Directions:
Women - Take one (1) capsule, three (3) times per day or as directed by a healthcare practitioner. Take a few hours before or after other medications.