St. Johns Wort Tea

Traditionally, this herb has been used as a mild tranquilizer and as a treatment for insomnia and depression. Recent studies appear to validate its effect on anxiety and certain emotional disturbances.

The calming properties of St John’s Wort have been useful in treating bed-wetting. St John’s Wort tea has also been traditionally used for relieving premenstrual stress and irritability.

Ingredients

St John’s Wort (Hypericum Perforatum)

Suggested Use

Add boiling water over the bag. Let steep for 4 to 6min. If desired sweeten with honey.

Store box in a cool dry place