Quinoa & Chickpea Burgers

These burgers are made with superfoods quinoa and chickpeas! They have a bright flavor from the fresh dill and lemon juice!

Ingredients

Chickpeas, quinoa, fresh onions, non-GMO tofu (water, non-GMO soy beans, naturally-derived magnesium chloride), fresh carrots, pure lemon juice, fresh dill, non-GMO canola oil, ground flax seeds, non-GMO soy flour, fresh parsley, potato starch, non-GMO gluten-free tamari (water, non-GMO soybeans, salt, alcohol to preserve freshness), sea salt, fresh garlic, organic raw cane sugar. Contains soy.

Suggested Use

Cooking instructions: Burgers are fully cooked, just heat up and enjoy! Cook directly from frozen. Stove-top (preferred method): 3-4 minutes per side on a lightly-oiled preheated skillet over medium heat. Barbecue: 3-4 minutes per side on a lightly-oiled pre-heated grill over medium heat. Conventional / Toaster oven: Place on lightly-oiled parchment-lined baking sheet in a pre-heated oven at 375 F for 10 minutes.