Melatonin 10mg

Medicinal Ingredients:
Each tablet contains:
Melatonin (non-animal source)     10 mg

Non-medicinal Ingredients:
Lactose monohydrate, microcrystalline cellulose, natural flavours, croscarmellose sodium, vegetable grade magnesium stearate (lubricant). 

Recommended adult dose: All uses except jet lag: At or before bedtime, allow to dissolve under the tongue, 1 tablet once daily or as directed by a health care practitioner.
Jet lag: 1 tablet once daily at bedtime while travelling and at destination until adapted to the new daily pattern.
All uses: For use beyond 4 weeks, consult a health care practitioner.