Iron Bis-Glycinate 20

Medicinal Ingredients:
Iron (Ferrochel™ Ferrous bis-glycinate chelate)*     20mg
Magnesium TRAACS™ magnesium bis-glycinate chelate buffered (magnesium bis-glycinate chelate, magnesium oxide)*    42mg
Copper (TRAACS™ copper bis-glycinate chelate)*    35mcg
Vitamin C (ascorbic acid)    300mg
Vitamin B6 (pyridoxal-5-phosphate)     25mg
Vitamin B12 (methylcobalamin)     400mcg
Folate (L-5-methyltetrahydrofolate)     400mcg
 
Non-Medicinal Ingredients:
Vegetable-grade magnesium stearate, vegetable capsule. No binders. No fillers.

Directions:
Adults - Take one (1) to two (2) capsules per day with food, or as directed by a healthcare practitioner. Take a few hours before or after taking other medications. 400 mcg of folate per day is adequate for most women to reduce the risk of neural tube defects. Consult a healthcare practitioner to determine if you would benefit from additional folate before taking this product.