Dark Barley Flour
Wheat free
Has a mild flavour and works especially well in pancakes, cookies and quick breads. Barley only contains a small amount of gluten, so is rarely used to make bread, with the exception of unleavened bread. Can be used to thicken or flavour soups or stews. Blended with other alternative flours it is also fairly versatile for cakes, biscuits, pastry, dumplings etc.
Instructions: Use up to half of any wheat flour in a recipe with barley flour. Using barley flour as the sole flour will result in overly moist baked goods. Combine with other flours instead.
Shelf Life: 4 months in freezer
Analysis (for Ā¼ cup): 200 calories, 7 grams protein, 0.1 grams fat, 35 grams carbohydrates, 1 mg sodium, 7.2 gram fiber
ALLERGY WARNING:Ā MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
Original: $0.94
-65%$0.94
$0.33Product Information
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Description
Wheat free
Has a mild flavour and works especially well in pancakes, cookies and quick breads. Barley only contains a small amount of gluten, so is rarely used to make bread, with the exception of unleavened bread. Can be used to thicken or flavour soups or stews. Blended with other alternative flours it is also fairly versatile for cakes, biscuits, pastry, dumplings etc.
Instructions: Use up to half of any wheat flour in a recipe with barley flour. Using barley flour as the sole flour will result in overly moist baked goods. Combine with other flours instead.
Shelf Life: 4 months in freezer
Analysis (for Ā¼ cup): 200 calories, 7 grams protein, 0.1 grams fat, 35 grams carbohydrates, 1 mg sodium, 7.2 gram fiber
ALLERGY WARNING:Ā MAY HAVE COME IN CONTACT WITH WHEAT, GLUTEN SOY, TREE NUTS, PEANUTS, EGGS, DAIRY, AND SESAME INGREDIENTS
