Active B- Complex

Medicinal Ingredients:
Thiamine (thiamine hydrochloride) ...... 50 mg 
Riboflavin (riboflavin 5-phospahte sodium)......................... 25 mg 
Niacinamide..........................................................................100 mg 
Vitamin B6 (pyridoxal 5-phosphate)...................................... 25 mg 
Folate (calcium L-5-methyltetrahydrofolate, Metafolin®)....400 mcg 
Vitamin B12 (methylcobalamin).............................................400 mcg 
Biotin ..............................................................................300 mcg 
Pantothenic Acid (calcium d-pantothenate)....................110 mg 
Choline (choline bitartrate.......... 25 mg 
Inositol .........................................................................25 mg

Non-Medicinal Ingredients: 
Hypromellose, cellulose, silica, ascorbyl palmitate

Directions:
Take 1 capsule daily or as recommended by your healthcare practitioner.